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 Welcome to Rot Iron Sports a unique peak performance training studio in Carlsbad California. We offer private exclusive coaching in Personal Training, Martial Arts, Strength Training and Conditioning, Weight loss, Weight Management, Mental Game Coaching, Health and Fitness.
Rot Iron (correctly spelled wrought iron) is a construction material of
gates, fences, walls and furniture, utilized for over 5,000 years. Rot
Iron is relied upon by carpenters and craftsmen for its ability to
change shape and still retain its strength. This metal performs well
under stress, it is corrosion resistant and holds great resilience to
rust.
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 Work with a nationally accredited personal trainer in a private exclusive studio in a fully comprehensive peak performance program. The way we approach personal training is very different than anywhere else. First we put you in the drivers seat allowing you to co-create a program tailored specifically to your goals and needs be it weight loss, strength training and conditioning, increased flexibility or just overall fitness.
The driving philosophy behind Rot Iron Sports is to treat each
individual with the first class, care, thought and precision that would
be put into training a world class athlete. The strength training,
conditioning, health, fitness and weight loss programs we use are
designed you help you attain your goals by training you like a world
class athlete.
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 Our martial arts program is a fully comprehensive martial arts
experience taught only in a private or small group setting. Our
curriculum consists of Brazilian Jiu-Jitsu, Boxing, and the Crazy
Monkey Defense Program. We also integrate techniques and training
methods from Mental Game Coaching, Judo, Western Wrestling and Jeet
Kune Do.
The martial arts life program is an exciting, inspiring, life changing
martial arts experience. Aside from learning real functional
self-defense skills we want to help inspire our clients to fitness,
health and developing a winning performance mindset for their life and
career.
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 Utilized by the ancient Chinese, Greeks, Persians, Hindus and Egyptians to heal and treat numerous ailments massage is one of the oldest healing arts in existence. Based upon the principles and theory of Chinese Medicine Tui-Na is performed with the patient / client fully clothed and utilizes various hand techniques to heal and harmonize the human body.
With mental, physical and emotional benefits Tui-Na can dramatically transform the way your body feels and performs. In Western terms Tui-Na directly affects the soft tissues of the body and has been effective for resolving problems with muscles, tendons, ligaments, fascia and nerves. Back, neck and shoulder pain, plantar fasciitis, head aches, muscle stiffness, knee problems and tennis elbow are some of the many conditions that can be improved through Tui-Na treatments. Other benefits include reduced stress and increased relaxation.
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WHY YOU WILL LOVE TRAINING WITH US!
- You have authorship in your training program.
- We focus on your strengths not your weakness.
- We utilize mental game coaching to help you accomplish your goals and develop inner game.
- We will provide you with a stress free learning and training environment.
- Small exclusive private and group classes in strength training, conditioning, fitness, weight loss and martial arts.
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Free Mini-Lessons
Sign up for
FREE MINI- LESSONS on Strength Training Conditioning and Athletic
Performance! In these Mini Lessons you will Learn:
- Why athletes hurt themselves and what you can do to avoid injury, four keys or drivers that will make you unstoppable.
- Why so many people drop out of athletics later on in life and how you can continue to stay active long into the future.
- What the lug head training mentality is and how to adept a new training mentality that is 100xs more effective.
Receive Free Mini-Lessons on Strength Training, Conditioning and Athletic
Performance from Sam Kressin. SIGN-UP HERE
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