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My old weight
lifting coach Evan Nakachi taught me four keys needed in every
conditioning program, exercise program and martial arts program
regardless if it is designed for improving ones athletics, health,
martial arts abilities, or life.
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 I was awarded a Brazilian Jiu-Jitsu Black Belt from Chris Haueter
this morning. I first learned about Brazilian Jiu-Jitsu in 1995. I
began seriously training in Hawaii in 1998 with Joao Morias . Shortly
after Joao left the United States in 2003 to return to Brazil I
returned to the mainland and began training with Chris who has been my
coach ever since. I feel honored to have my coach recognize me as a
Black Belt.
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 2008 North American BJJ Championships Winners Podium CMD Pro-Trainer Sam Kressin won the North American BJJ Championships this past week end. Sam submitted all of his opponents in the Brown Belt 154-181 lb division and went on to win open weight division as well.
"This tournament was a great opportunity for me to execute both my mental and physical GAME plan of action. Everyone I dealt with at this tournament was friendly and conducted themselves very professionally demonstrating good sportsmanship.
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WHY YOU WILL LOVE TRAINING WITH US!
- You have authorship in your training program.
- We focus on your strengths not your weakness.
- We utilize mental game coaching to help you accomplish your goals and develop inner game.
- We will provide you with a stress free learning and training environment.
- Small exclusive private and group classes in strength training, conditioning, fitness, weight loss and martial arts.
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Free Mini-Lessons
Sign up for
FREE MINI- LESSONS on Strength Training Conditioning and Athletic
Performance! In these Mini Lessons you will Learn:
- Why athletes hurt themselves and what you can do to avoid injury, four keys or drivers that will make you unstoppable.
- Why so many people drop out of athletics later on in life and how you can continue to stay active long into the future.
- What the lug head training mentality is and how to adept a new training mentality that is 100xs more effective.
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Performance from Sam Kressin. SIGN-UP HERE
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