WHY YOU WILL LOVE TRAINING WITH US!
- You have authorship in your training program.
- We focus on your strengths not your weakness.
- We utilize mental game coaching to help you accomplish your goals and develop inner game.
- We will provide you with a stress free learning and training environment.
- Small exclusive private and group classes in strength training, conditioning, fitness, weight loss and martial arts.
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Free Mini-Lessons
Sign up for
FREE MINI- LESSONS on Strength Training Conditioning and Athletic
Performance! In these Mini Lessons you will Learn:
- Why athletes hurt themselves and what you can do to avoid injury, four keys or drivers that will make you unstoppable.
- Why so many people drop out of athletics later on in life and how you can continue to stay active long into the future.
- What the lug head training mentality is and how to adept a new training mentality that is 100xs more effective.
Receive Free Mini-Lessons on Strength Training, Conditioning and Athletic
Performance from Sam Kressin. SIGN-UP HERE
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The Crazy Monkey Defense Program® started off as a purely physical application of martial skill back in 1998. When we developed the program our main intention was to find the most realistic and functional training methodology for real life physical self-defense encounters. We still coach the CMDP® to be that today, especially when coaching members of Special Force Military and to people who need self-defense skills where time is of the essence.